200 RYT

Paul Schafer

From Pastry Chef to Yoga teacher, Paul’s got the recipe for a dynamite yoga flow or the perfect chocolate tart.

You’ll find thoughtful hands-on assists, inspiring playlists, and consciously crafted chakric flows permeating Paul's classes. The pairing of movement and breath can be serious business but smiles and laughs are strictly enforced. Paul believes Asana, the Yoga Sutras, and Star Wars can change the world. He would love to help enrich the path for yogis of all skill levels. You can find him in Alameda practicing sun salutations with his 15 month old over his shoulder, writing his next great yoga flow.