Julie Young

Julie first came to the mat in 1999, started teaching in 2009, and has started the practice over and over again, so many times, she's lost count.

She completed her 200 hour teacher training in vinyasa yoga 2008 with Jasmine Tarkeshi and Dana Flynn at Lotusland's previous incarnation, Laughing Lotus. She then immersed herself in yin yoga, including a 60 hour training with Dina Amsterdam. She later studied 'hatha dinamico' yoga for several years in Buenos Aires, under Veronica Belloli, a practice that continues to inform her vinyasa flow classes today. In 2014-2015, Julie completed the Yoga, Meditation and Mindfulness teacher training program at Spirit Rock, in Woodacre, CA. She's currently putting in time completing advanced teacher training with Jason Crandall--and swears she'll finish in 2026.

Expect a steady, grounded vinyasa flow to start your day off with intention. We'll infuse the practice with awareness of breath and move with respect and care for our bodies, whether taking a pause in child's pose, working on a new variation in a challenging pose, or transitioning from one pose to the next. Mobility and strengthening challenges will be offered along with modifications for all bodies.