Special Classes, Events & Workshops
Friday, March 6th | 5:30 - 6:45pm
Friday Night Live: Yoga Dance Flow
Join our divine dancer Ati for an ecstatic experience of infusing elements of contemporary dance with your vinyasa yoga practice!
Imagine dancing to a choreography that uses familiar yoga poses, transitioning between them with some new movements. In this class, where modern dance joins yoga, we will learn a full choreography portion by portion.
Everyone is welcome, no dance experience needed!
Wednesday, March 18th | 7 - 8:30pm
New Moon Community Kundalini with Ashley
Kundalini Yoga is the yoga of awareness and transformation. It’s a complete practice that weaves together movement, breath, mantra, meditation and deep relaxation.
Each class is designed to balance the chakras, shift energy and guide you toward inner stillness. Classical Kundalini focuses on grounding the mind and body before inviting energy to move through the chakras.
At its core, this practice is an act of devotion, a way of honoring the universal energy that flows through each of us. All are welcome, and no experience is needed. Bring only curiosity and an open heart.
All are welcome, as modifications are offered. No experience is necessary.
Friday, March 20th | 7 - 8:30pm
Spring Equinox: Kundalini Yoga + Restorative Sound Bath
Honoring the Spring Equinox, as the earth begins to wake up and the days start to lengthen and we are invited to bloom into our own unfolding.
Spring is a season of clearing, of stirring what has been dormant, of awakening life force after the stillness of winter. It asks us to shed old energy and step forward with clarity and vitality.
In this gathering, we’ll move through a potent Kundalini Yoga kriya designed to clear stagnant energy, ignite the nervous system, and open the heart space. Through breathwork, dynamic movement, and mantra, we will gently but powerfully release what no longer serves and create space for new intention.
From there, you’ll be guided into a deeply immersive sound healing journey — a bath of healing frequencies to soothe the body, recalibrate the mind, and nourish the subtle energetic field. Enjoy crystal bowls, the symphonic gong, rainstick and koshi chimes. As the sounds move through you, restoration unfolds naturally. What was activated becomes integrated. What was cleared becomes replenished.
Together, this experience is a ritual of:
• Energetic clearing
• Nervous system reset
• Heart awakening
• Seasonal intention setting
• Rejuvenation on a cellular level
This is your invitation to align with the rhythm of the earth. To clear with intention. To receive deeply. To bloom in your own time.
Come as you are. Leave lighter, brighter, and renewed for the season ahead. All levels are welcome.
Sunday, March 22nd | 11am - 12:30pm
Nowrouz: Persion New Year Celebration & Benefit Class
with Jasmine & Ati
Join Jasmine and Ati, both of Iranian heritage for a class in celebrating the Persian new year, Nowruz, celebrating renewal on the first day of spring and benefiting the Iranian revolution.
We will begin by creating an altar or Haft Seen the 7 symbols of Nowruz being related to elements of Fire, Earth, Air, Water, and the three life forms of Humans, Animals and Plants and bring them to life on our mat through a vinyasa practice symbolizing the same qualities that reunite with all of life. Proceeds of the class will benefit the Center For Human Rights in Iran
Friday, March 27th | 5:30 - 7pm
Friday Night Live: Jivamukti Vinyasa & Sound Bath
A guided Jivamukti vinyasa yoga class that seamlessly transitions into a live-music meditative and healing sound bath.
Expect a well-rounded flowing practice designed to make you move and sweat as well as encourage curiosity and spiritual activation that flows gently into a long-form sound bath using sound healing instruments including antique singing bowls from the Himalayas imbued with healing mantras. The frequency of the bowls create vibrational sound harmonics that impact the sympathetic nervous system by engaging the relaxation reflex, (and disrupting the pain reflex) creating an overall deep sense of well being, meditation and relaxation.
Saturday March 28th | 6:30 - 8pm
Sing into Spring: Community Kirtan
with Astrud & Friends
Please join us for a community celebration honoring the spirit of rebirth through sacred song! Our beloved enCHANTRESS, Astrud Castillo will be visiting and sharing her exquisite voice along with her band of talented mystic musicians sharing the sacred art and practice of Kirtan, call and response chanting.
Kirtan moves us beyond the mind and into the heart, beyond judgement and feelings of separation, it relaxes us to let go and to experience a deeper connection, union and Love. Allow the power of music and sound vibration to kindle hope and peace and ignite the fire of love and devotion in your heart as we sing in the key of WE.
It is the relationship to these mantras that illuminates our heart and awakens our consciousness. It is not important that you can sing or that you understand the words. Kirtan is an experience. It is a practice to release you out of the thinking mind and drop you gently into the heart. MAN means mind and TRA is instrument. So it is through these sacred sounds we are able to conduct the instrument of the mind. Together we create this sacred union with healing intentions for the whole of the world.
No experience necessary, everyone is welcome.
Sliding-Scale $20 - $50
Saturday, April 4th | 1 - 2:30pm
Breakthrough! Kundalini Practices for Liberation
Join us on Easter weekend in the spirit of resurrection and rebirth, to break free from limitations and come back to LIFE! If you've been running on empty, stretched thin, or just quietly holding it together longer than you'd like to admit, this class is for you.
This yoga therapy workshop uses Kundalini Yoga to work with the energy already alive in your body. To get underneath what words can't always reach. Kundalini is our dormant creative energy trapped within and this experience gives you permission to finally let it break through powerful movement, breathing and mantra practices to release the blockages within your body.
This isn't about performing a breakthrough. It's about letting your body remember what it feels like to breathe all the way down. Come tired if you have to. That's exactly the right place to start, because resurrection is just the body remembering it knows how to begin again.
September 24 - 30th | Marrakesh, Morocco
Soul Nourish Retreat
SOUL Manifesting with Roxanne Miranda & Yoga with Zoë Elena
A blend of cultural immersion, expansion, connection, and restoration. Think gentle, spacious, transformative. Not overwhelming or busy. Just pure adventure, rejuvenation, and becoming.
Each element of this retreat is designed to reconnect you with your most expansive and free self, returning home with a renewed sense of purpose and a deep connection to your inner compass.
This retreat fosters a supportive, heart-centered environment, creating bonds that will continue long after you return home. Many people come solo, so if that's you know that you're not alone! Couples and besties are of course welcome too! All ages and genders welcome!
