Special Classes, Events & Workshops

Valentines Day Acroyoga: A Beginner Workshop for Couples, Lovers, Friends, Family or Singles

This workshop will have a "Valentine's Day Theme", so we are encouraging couples (or constellations) to join us; however, you do not need to come with a partner/couple.  

This workshop is an introduction to AcroYoga and perfect for anyone new to the practice or anyone looking to deepen and refine their AcroYoga skills. This workshop will give a sample of all of the parts of the AcroYoga practice: yoga asana, acrobatics and Thai massage. We will warm up with beginner-friendly individual yoga asana and partner yoga. We then do acrobatic conditioning and learn some L-basing acrobatic classics from the AcroYoga repertoire.  

Beginner AcroYoga focuses on the static poses and also introducing basic acrobatic transitions. The practice welcomes all bodies, ages, shapes and sizes.  

No experience or partner necessary, just be ready to play!  

AcroYoga is physically dynamic and also expands our communication and trust. We work with spotters to ensure everyone is able to explore the poses safely. We will finish up with some therapeutic flying and Thai massage.

Reggaeton Yoga

A once monthly special edition of Friday Night Live!

An active vinyasa to a playlist full of your favorite Reggaeton songs! This is an opportunity to change it up. Our yoga practice gives us the freedom to try new things and tap into playfulness while still keeping the integrity of our asana and the tenants of yoga. Expect uplifting language, big smiles, and dance breaks between vinyasas!

Yoga Retreat to Greece

Join Zoë for 10 days in Greece to unplug, unwind, and renew body, mind, and soul - two yoga classes a day, meals provided, beach and mountain activities. Email to be put on the waitlist - zoe@lotuslandyogasf.com

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