Special Classes, Events & Workshops

Full Moon Yin Yoga & Sound Bath

with Zoë & Emily

Join us for a beautifully curated Full Moon community ritual - deeply nourishing and meditative Yin Yoga to encourage flexibility and resilience, paired with a Sound Bath with crystal bowls to stimulate deep healing of the nervous system.

Yoga Teacher Training Info Session

Want to know if this program is for you? Early Bird pricing ends August 1st so we're holding an info session to share all the amazing details of our celebrated program and you can bring all your questions to Jasmine and some Lotus grads.

Come and take Jasmine's 11am class then stay for tea and cookies and get inspired to take your practice to the next level!

Receive an additional $100 discount when you attend!

Ayurvedic Daily Routine for Vibrant Health and Longevity

with Arella Axelrod

Learn new ways that you can proactively maintain health and wellness naturally in your own home. During the presentation, Arella will provide you with an overview of Ayurveda, including the three Doshas, Vata, Pitta, and Kapha, and will discuss why an Ayurvedic Daily Routine is so important. She'll also share and demonstrate many daily rituals that will help to increase your energy level and bring more vibrant health and well-being into your life. She'll conclude by giving you tips on how to get started with integrating these new rituals into your life. This workshop will empower you to create a lifestyle that's focused on health!

$40 - discounts to Lotusland Members and Lotus Grads

25 Hour Lotus Flow Super Sequencing Intensive and Teacher Training Retreat with Jasmine Tarkeshi

Reignite your passion for your practice and teaching in Paris, France!

Step out of your comfort zone while immersed in the beauty and bliss of your stay at the sacred sanctuary of Maison des Maronnier in Paris. You will explore teaching and practicing exquisite new poses, sing soulful mantras and choreograph creative sequences surrounded by lush gardens and served gorgeous vegan meals. Jasmine will bring the wisdom and creativity from her years of personal practice, study and teaching to facilitate a safe space for inquiry, inspiration, intuition and initiation into becoming a more confident, creative and compassionate teacher as you deepen your devotion to your personal Sadhana.

This intensive advanced teacher training focuses on the architecture of Lotus Flow Vinyasa Yoga and learning to set up the flow to set it free- allowing your personal expression of asana to shine through! We will fully explore the philosophy of Vinyasa Karma, or wise progression, in sequencing towards advanced asana or a “Peak “Maha" Pose". Each day will consist of our physical practice exploring the framework of Lotus Flow through the Chakra system and physical anatomy along with lectures covering topics including creating authentic themes and Dharma talks, threading the theme, the use of music, movement and mantra in your classes. Discover how these tools will amplify your classes while inspiring your practice and teaching.

This training and retreat is open to 200 Hour certified teachers with 25 hours of Yoga Alliance Continuing Ed or as an intensive and retreat for adventurous practitioners desiring to deepen their practice.

Sign up soon as space is limited!

Here Comes the Sun! Surya Namaskar Workshop

for Summer Solstice with Ati Morshedi

The summer solstice is the longest day of the year and a time to salute and give gratitude to the sun for it’s warmth, light and energy! In yoga, the Sun is our inner light, the primal and natural force that sustains the vitality of the body and lights us up and warms us up from within.  In this workshop we will learn to practice Surya Namaskar as a devotional practice to that light within ourselves by feeling it move through us,  illuminating our consciousness.

We will explore all variations for all levels and break down the infamous "caturanga dandasana” , stepping and jumping backward and forward, lunge variations, cobras and upward facing dog so you develop your own practice in alignment with your anatomy.  You will learn to practice Surya Namaskar with  attention to the movement of the breath, and with awareness of the impact on the body and the mind.  Appropriate for beginners and seasoned practitioners alike, this workshop will deepen your appreciation of Surya Namaskar, and uplift your experience and passion for your practice. 

$35 (10% off for members)

Yoga for Absolute Beginners

New to Yoga? This for you! Expect slower, more in-depth instruction for the key asana you might experience in an all-levels class, with special attention to alignment and using props to support building a safe and informed practice.

This class will prepare you to step into one of our Basic Flow classes, build awareness and familiarity with poses so you can confidently try our signature class, Lotus Flow Vinyasa Yoga.

With this class you also get one FREE WEEK of unlimited yoga at Lotusland!

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