Julia Hu

Julia started practicing yoga in 2018 and received her RYT-200 at Lotusland Yoga in 2025, where she subsequently completed a teaching apprenticeship with Jasmine Tarkeshi.

Her practice is rooted in the philosophical traditions of yoga: the Bhagavad Gita, the Yoga Sutras, and the language of the chakras. She brings these teachings into class as sources of wisdom to guide the physical practice. Julia's vinyasa flows are dynamic and intentional, with space woven in for restoration and stillness. She tends toward sequences that build heat and then let it settle, creating room for both playful challenge and genuine rest.

Julia believes yoga is as much a practice for daily life as it is for the hour spent on the mat. Students can leave her class with something to carry into the rest of their day, whether that's a reflection on yoga philosophy or simply a renewed sense of groundedness. She has also been known to put down the mat entirely and pick up the cello for the occasional yoga dance flow with Ati.