Katie Anthony

Katie has been practicing various styles of yoga for over 25 years. As both a registered nurse and yoga practitioner, Katie brings a calm, nurturing presence to every class.

Her Down to Earth sequencing cultivates connection to the self through embodied presence and grounded movement. She believes that the benefits of yoga is for everyone, offering poses with options and encouraging the use of props to support every body. Expect to leave Katie’s class feeling more centered and relaxed.