Friday, March 6th | 5:30 - 6:45pm
Join our divine dancer Ati for an ecstatic experience of infusing elements of contemporary dance with your vinyasa yoga practice!
Imagine dancing to a choreography that uses familiar yoga poses, transitioning between them with some new movements. In this class, where modern dance joins yoga, we will learn a full choreography portion by portion.
Everyone is welcome, no dance experience needed!
Wednesday, March 18th | 7 - 8:30pm
Kundalini Yoga is the yoga of awareness and transformation. It’s a complete practice that weaves together movement, breath, mantra, meditation and deep relaxation.
Each class is designed to balance the chakras, shift energy and guide you toward inner stillness. Classical Kundalini focuses on grounding the mind and body before inviting energy to move through the chakras.
At its core, this practice is an act of devotion, a way of honoring the universal energy that flows through each of us. All are welcome, and no experience is needed. Bring only curiosity and an open heart.
All are welcome, as modifications are offered. No experience is necessary.
Friday, March 20th | 5:30 - 7pm
Join Yael for a candle lit Kundalini Yoga and Sound Bath experience designed to soothe your nervous system, quiet the mind, and restore balance to your body and spirit.
This nurturing journey begins with gentle yet powerful cleansing kundalini yoga practices. Weaving together mindful movements and breath practices, these accessible techniques support the release of stored tension, boost energy, and guide you back to your center without force or overwhelm.
From there, you’ll melt into deep rest during a healing sound bath serenade, featuring the chau gong, crystal bowls and chimes. Allow the vibrations and frequencies to wash over you, dissolving mental and emotional heaviness while inviting profound relaxation. The sound works on a cellular level, helping the body shift into a meditative state where healing, integration, and renewal can unfold naturally.
🌿 This workshop is perfect for you if:
You’re feeling overwhelmed, stressed, or energetically depleted
You’re craving deep rest, clarity, and an emotional reset
You want to reconnect with your body and inner calm
You’re curious about Kundalini Yoga or the healing power of sound
🌟 Benefits of this experience may include:
A calm, centered, and uplifted state of mind
Deep relaxation and stress relief
Emotional release and improved mood
Better sleep and nervous system regulation
Reduced muscular tension and heart rate
Renewed physical energy and emotional balance
Tools you can take home for ongoing self-care
No prior experience is needed— come as you are, with an open heart and a willingness to let go.
✨ Relax. Recharge. Realign.
Your reset begins here.
Sunday, March 22nd | 11am - 12:30pm
with Jasmine & Ati
Join Jasmine and Ati, both of Iranian heritage for a class in celebrating the Persian new year, Nowruz, celebrating renewal on the first day of spring and benefiting the Iranian revolution.
We will begin by creating an altar or Haft Seen the 7 symbols of Nowruz being related to elements of Fire, Earth, Air, Water, and the three life forms of Humans, Animals and Plants and bring them to life on our mat through a vinyasa practice symbolizing the same qualities that reunite with all of life. Proceeds of the class will benefit the Center For Human Rights in Iran
Friday, March 27th | 5:30 - 7pm
A guided Jivamukti vinyasa yoga class that seamlessly transitions into a live-music meditative and healing sound bath.
Expect a well-rounded flowing practice designed to make you move and sweat as well as encourage curiosity and spiritual activation that flows gently into a long-form sound bath using sound healing instruments including antique singing bowls from the Himalayas imbued with healing mantras. The frequency of the bowls create vibrational sound harmonics that impact the sympathetic nervous system by engaging the relaxation reflex, (and disrupting the pain reflex) creating an overall deep sense of well being, meditation and relaxation.
Saturday March 28th | 6:30 - 8pm
with Astrud & Friends
Please join us for a community celebration honoring the spirit of rebirth through sacred song! Our beloved enCHANTRESS, Astrud Castillo will be visiting and sharing her exquisite voice along with her band of talented mystic musicians sharing the sacred art and practice of Kirtan, call and response chanting.
Kirtan moves us beyond the mind and into the heart, beyond judgement and feelings of separation, it relaxes us to let go and to experience a deeper connection, union and Love. Allow the power of music and sound vibration to kindle hope and peace and ignite the fire of love and devotion in your heart as we sing in the key of WE.
It is the relationship to these mantras that illuminates our heart and awakens our consciousness. It is not important that you can sing or that you understand the words. Kirtan is an experience. It is a practice to release you out of the thinking mind and drop you gently into the heart. MAN means mind and TRA is instrument. So it is through these sacred sounds we are able to conduct the instrument of the mind. Together we create this sacred union with healing intentions for the whole of the world.
No experience necessary, everyone is welcome.
Sliding-Scale $20 - $50
September 24 - 30th | Marrakesh, Morocco
SOUL Manifesting with Roxanne Miranda & Yoga with Zoë Elena
A blend of cultural immersion, expansion, connection, and restoration. Think gentle, spacious, transformative. Not overwhelming or busy. Just pure adventure, rejuvenation, and becoming.
Each element of this retreat is designed to reconnect you with your most expansive and free self, returning home with a renewed sense of purpose and a deep connection to your inner compass.
This retreat fosters a supportive, heart-centered environment, creating bonds that will continue long after you return home. Many people come solo, so if that's you know that you're not alone! Couples and besties are of course welcome too! All ages and genders welcome!