Kat views yoga as a personal love letter to the body. Yoga is for everyone. All about accessibility and inclusivity, Kat leads her classes with love, awareness, and a sense of wonder.
After her class, you'll feel like you've stretched your body and imagination. She is passionate about youth yoga and uses teaching methods steeped in creative expression through play, mindfulness, and conscious movement tied to breathwork to create a welcoming and nurturing environment for all levels. Join her in discovering the transformative power of listening to your inner guru.