Special Classes, Events & Workshops

Friday Night Live: Yoga Dance Flow

Join our divine dancer Ati for an ecstatic experience of infusing elements of contemporary dance with your vinyasa yoga practice!

Imagine dancing to a choreography that uses familiar yoga poses, transitioning between them with some new movements. In this class, where modern dance joins yoga, we will learn a full choreography portion by portion.

Everyone is welcome, no dance experience needed!

Chakra Healing Series: Svadhistana - Sacral Chakra

With Anisha and Olivia

Sacral Chakra & Aphrodite – Freedom from Shame

This immersive workshop integrates chakra healing, archetypal wisdom, and embodiment practices to guide participants through a deep personal transformation. This session focuses on the second chakra and the Greek goddess Aphrodite–blending ancient mythology, hatha & kundalini yoga, and archetypal meditation to tap into sacred creative energy and the power of emotion, and learn to work with Aphrodite’s passionate grace to release shame and start living life fully.  Participants will activate and balance their chakras, release emotional blockages, and explore Aphrodite as a symbol of their own healing and power.

This series is designed for: Individuals seeking emotional, energetic, and spiritual balance. Yoga practitioners, healers, and those interested in archetypes & ancient lores. Anyone looking to release past conditioning, unlock creativity, and embody confidence.

Workshop Schedule:
* Opening Circle: introductions
* Mythic Storytelling with Olivia
* Hatha yoga to activate the sacral chakra with Anisha
* Archetypal Meditation with Anisha
* Kundalini yoga to reset the nervous system with Olivia
* Closing circle: sharing experiences


What to Bring:
* Yoga Mat
* meditation cushion/pillow for your comfort
* Journal/something to write with

Yoga School Early Bird Info Session

If you have ever been interested in learning more and deepening your studies and practice of Yoga and sharing these transformative practices with others, this program beginning September 5th 2025 is for YOU!

We are so excited to share all the details of our celebrated weekend training developed for over 25 years, answer all your questions and get you registered for a full $500 off tuition!

Join your Lotusland Senior Teachers Jasmine, Zoe, Chanda, Max, Amanda, Tony, and Astrud for a one of kind powerful, beautiful, deep, rich and holistic 200 Hour Yoga Yoga Alliance Registered Teacher Training

You will be challenged physically, study intensely, Inspired mentally, awakened spiritually and uncover your truest most authentic self through which to share the path, art and practice of Yoga and serve your community with love!

Full Moon Yin Yoga Sound Bath

Join us for our beautifully curated monthly Full Moon community ritual to honor the lunar energy within. Long held nourishing and meditative Yin yoga postures will allow you to dive deep within the emotional body with the support of sound bath using sound healing instruments including antique singing bowls from the Himalayas imbued with healing mantras. The frequency of the bowls create vibrational sound harmonics that impact the sympathetic nervous system by engaging the relaxation reflex, (and disrupting the pain reflex) creating an overall deep sense of well being, meditation and relaxation.

Pride AcroYoga Workshop

It's pride month, a celebration of Queer history and culture. San Francisco is the heart of the LGBTQQI++ community and home to many of the Pride events. Come to Lotusland Yoga SF for Friday night AcroYoga to start your pride weekend with some healthy fun! No experience or partner necessary.

Wear your rainbow and colorful yoga gear! Or drag!

All levels, all ages, all genders, all people are welcome to join the AcroYoga Community. This wonderful workshop is an introduction to AcroYoga, and perfect for anyone new to the practice or anyone looking to deepen and refine their AcroYoga skills. Beginner AcroYoga focuses on the static poses and also introduces basic acrobatic transitions. This class provides a safe environment to explore trust, connection and playfulness.

Friday Night Live: Jivamukti Vinyasa + Sound Bath

A guided Jivamukti vinyasa yoga class that seamlessly transitions into a live-music meditative and healing sound bath with Chris Hill

Expect a well-rounded flowing practice designed to make you move and sweat as well as encourage curiosity and spiritual activation that flows gently into a long-form sound bath using sound healing instruments including antique singing bowls from the Himalayas imbued with healing mantras. The frequency of the bowls create vibrational sound harmonics that impact the sympathetic nervous system by engaging the relaxation reflex, (and disrupting the pain reflex) creating an overall deep sense of well being, meditation and relaxation

Summer Solstice 3rd Chakra & Inversions Workshop

Take the next step on your asana adventure and discover your inner strength during this creative exploration of inversions! The summer solstice is the longest day of the year and a time to salute and give gratitude to the sun for it’s warmth, light and energy! In yoga, the Sun is our inner light, the primal and natural force that sustains the vitality of the body and lights us up and warms us up from within. In this workshop you will honor the solar energy within by activating the solar plexus and building confidence in your inversion practice.

Inversions can build strength, confidence and help us to develop balance in difficult situations. They also bring us fully into the present moment and develop a deeper sense of focus through taking on unique shapes that we don't usually encounter in our everyday lives.

Tony will help you deepen your understanding of the structure, alignment and breath needed for safe execution, while offering special tips and tricks to modify during your journey. You do not have to go upside down, but DO get ready to transform your fears into an uplifting experience that will benefit your whole practice!

Walk away with the confidence to spread your wings and face your fears with the help of props, the wall and your fellow yogis. Come ready to play, have fun, and learn to FLY!

Friday Night Live: Reggaeton Yoga with Zoë

Our vinyasa practice gives us the freedom to try new things and tap into playfulness while still keeping the integrity of our asana and the tenants of yoga. In this class you can expect a dynamic and joyful Vinyasa Yoga practice to a playlist full of your favorite Reggaeton songs with dance breaks between vinyasa flows. Shake out tension from the body, sweat, smile, and step into a movement practice of pure joy and freedom! Both Yoga and dance are cathartic, creative, and celebratory movements, and movement is the medicine we all need to tap into our reservoirs of joy and strength. Bringing together the best of a relaxing yoga class and dancing at the club with your friends, let’s gather together in community and enjoy the an evening of authentic expression and celebration. Expect uplifting language, big smiles, and dance breaks between vinyasa flows!

Majestic Mala with Jazzy Aul

Our dear friend Jazzy is back with his amazing one day retreat, Majestic Malas. This is a unique and creative experience for individuals looking to explore their creativity with mindfulness. This workshop provides a space for participants to learn the art of creating beautiful and meaningful 108-bead malas with beaded tassels, while also fostering a sense of relaxation and inner peace. Join us as we guide you through the process of tying knots, and infusing your intentions into each mala you create while also sharing the spiritual significance of each component of a mala. Whether you are a beginner or an experienced mala maker, this workshop is designed to inspire and empower you on your journey of self-discovery and personal growth.

Come join us and unleash your creativity with our Majestic Mala Workshop! Registration Deadline June 19th

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