Special Classes, Events & Workshops
Wednesday November 19th | 7 - 8:15pm
Community Class: New Moon Kundalini Yoga
Come to honor the lunar energy within during the New Moon in Saggittarius with donation-based Classical Kundalini with Ashley Hall.
Kundalini Yoga is known as the yoga of awareness and transformation. Each class combines seated exercises (kriyas), breath (pranayama), meditation, sound (mantras), and deep relaxation to create a complete mind, body, and spirit experience.
This powerful practice is designed to help students balance the chakras, deepen their awareness, soothe the nervous system, and connect to their divine energy. It is the perfect addition to any other practice for an overall sense of balance and well-being.
All are welcome, as modifications are offered. No experience is necessary.
Friday, December 21st | 5:30 - 7pm
Friday Night Live: Jivamukti Vinyasa & Sound Bath
with Chris Hill
A guided Jivamukti vinyasa yoga class that seamlessly transitions into a live-music meditative and healing sound bath.
Expect a well-rounded flowing practice designed to make you move and sweat as well as encourage curiosity and spiritual activation that flows gently into a long-form sound bath using sound healing instruments including antique singing bowls from the Himalayas imbued with healing mantras. The frequency of the bowls create vibrational sound harmonics that impact the sympathetic nervous system by engaging the relaxation reflex, (and disrupting the pain reflex) creating an overall deep sense of well being, meditation and relaxation.
Thursday, November 27th | 10 - 11:30am
Gratitude Benefit Vinyasa with Jasmine
A dynamic vinyasa, Lotus Flow beautifully blends mindful & creative sequencing through the chakra system with the rhythm of the breath and conscious alignment towards a peek pose. Each class is guided by Yoga’s rich traditions and philosophy, breathing practices, mantra, mudra and meditation.
Whatever you are doing over the holiday week try to take time in reflecting on the history of the land we live on and call “The United States of America". Especially during such turbulent times, we can explore our own histories and Holidays like Thanksgiving draws attention to the pain and broken promises that were erased by these celebrations. So along with your festive thanksgiving customs and traditions, spend time in nature if you can to honor this holy ground we call home, talk to your children and family and friends about the history of The United States, research the tribal lands you live on and their customs, explore books and films by Native Americans, give back by donating to Native American foundations and Non-Profits like Native American Wellness Institute. A non-profit organization founded in 2000, NWI’s https://www.nativewellness.com mission is to “promote the well-being of Native people through programs and trainings that embrace the teachings and traditions of our ancestors.”
Friday, November 28th | 11am - 12:30pm
Lotus Flow with Kate Duyn from Light on Lotus
We’re so excited to have our beloved Kate the Great back at Lotusland for an inversion focused Lotus Flow extravaganza to help us transcend the ego, break our patterns and set us free!
Our signature class is based on the art of Vinyasa Krama and beautifully blends mindful & creative sequencing through the chakra system with the rhythm of the breath and conscious alignment towards a peek pose. Each class is guided by Yoga’s rich traditions and philosophy, breathing practices, mantra, mudra and meditation.
Moving from our roots to crown, class progresses through grounding warm ups, flowing Surya Namaskar and standing poses that build towards fiery arm balances and inversions and move into heart opening backbends and introspective forward bends, culminating in peaceful meditation and sacred rest set to a soulful soundtrack.
Sunday, November 30th | 1 - 3pm
Winter Community Clothing Swap
Come together for an afternoon of letting go of the clothes that no longer serve us, and offering them a new home.
Please bring CLEAN, undamaged clothing of any size and style.
Kids & Baby clothes are welcome!
Invite friends, come early and stay all afternoon to see what treasures unfold!
Remaining clothes will be donated.
Sunday, December 21st | 4:30 - 7pm
Tending to Your Nest: A Winter Solstice Wellness Gathering
Kundalini Yoga, Meditation and Sacred Sound Bath Led by Yael Haar and Victoria Liu
As the longest night approaches, we invite you to slow down this winter and drop into a cozy container where you can move into stillness. Join us for an intimate evening of restoration and reflection as we honor the winter solstice through nurturing yoga and reflection practices to connect to all parts of yourself and tend to your inner nest.
This thoughtfully curated experience weaves together embodiment practices with self-reflection and intention setting to provide clarity to your inner landscape. Through guided writing exercises, we will create spaciousness and coziness for your winter ahead, allowing you to reflect on what needs releasing and plant seeds for what's to come.
Our journey includes a kundalini kriya and meditation designed to nourish your vital energy and nervous system, helping you release the tension and demands of the holiday season. As darkness settles outside, you'll be held in warmth and community, moving through practices that honor both the quietude of winter and the spark of light returning.
We'll complete the session with a deep rest, bathed in the resonant frequencies of the gong, crystal bowls, chimes, and more. This sound bath will guide you into profound relaxation, allowing integration of the evening's practices. We’ll close out with some tea and an opportunity to connect with one another.
Come as you are, ready to pause, breathe, and create sacred space for yourself during this potent seasonal transition. All levels of experience are welcome – simply bring an open heart and a willingness to nest into the wisdom of winter.
Sliding-scale: $45-85
