Special Classes, Events & Workshops
Wednesday January 29th | 7 - 8:30pm
Lunar New Year Yin Yoga & Sound Bath
with Zoë & Chris
Join us for our beautifully curated monthly community ritual to honor the lunar energy within. Long held nourishing and meditative Yin yoga postures will allow you to dive deep within the emotional body as Sound Bath with Tibetan singing bowls stimulate deep healing of the nervous system.
Friday January 31st | 5:30 - 6:45pm
Reggaeton Yoga
with Zoë Elena
Our vinyasa practice gives us the freedom to try new things and tap into playfulness while still keeping the integrity of our asana and the tenants of yoga. In this class you can expect a dynamic and joyful Vinyasa Yoga practice to a playlist full of your favorite Reggaeton songs with dance breaks between vinyasa flows. Shake out tension from the body, sweat, smile, and step into a movement practice of pure joy and freedom! Both Yoga and dance are cathartic, creative, and celebratory movements, and movement is the medicine we all need to tap into our reservoirs of joy and strength.
Bringing together the best of a relaxing yoga class and dancing at the club with your friends, let’s gather together in community and enjoy the an evening of authentic expression and celebration. Expect uplifting language, big smiles, and dance breaks between vinyasa flows!
Friday February 7th | 5:30 - 7pm
Yoga Dance Flow
with Ati Morshedi
Join our divine dancer Ati for an ecstatic experience of infusing elements of contemporary dance with your vinyasa yoga practice!
Imagine dancing to a choreography that uses familiar yoga poses, transitioning between them with some new movements. In this class, where modern dance joins yoga, we will learn a full choreography portion by portion.
Everyone is welcome, no dance experience needed!
Saturday February 22nd | 1 - 5pm
Radiant Feminine: A 1-Day Workshop for Empowered Reproductive Health
This interactive and inspirational 4-hour workshop invites women to reconnect with their inner wisdom and harness the power of holistic practices to nurture reproductive health at every stage of life. Whether you’re navigating menstruation, perimenopause, menopause, or any other phase, this workshop is designed to meet you where you are.
Drawing from yoga therapy, pranayama (breathwork), meditation, chakra healing, and spiritual reflection, the Radiant Feminine workshop creates a safe and inclusive space for women of all experiences and backgrounds. Together, we’ll explore ways to:
Balance hormones naturally through mindful movement and breath.
Reconnect with the cycles of your body and the wisdom they hold.
Cultivate a deeper sense of ease, vitality, and resilience.
Build practices that support healing and transformation in your daily life.
You’ll leave with a toolkit of actionable techniques and practices to integrate into your life, empowering you to advocate for and embrace your body’s unique journey.
Who is this workshop for?
Women seeking to deepen their connection to their reproductive health, improve their well-being, and gain tools for navigating hormonal and life changes with grace and self-compassion.
Let this day be your sanctuary—a space to reflect, heal, and celebrate the radiant feminine within you.
