Lotusland Yoga School
Featuring
Jasmine Tarkeshi
+ Senior Lotus Teachers and Visiting Master Teachers
200 Hour Teacher Training (Yoga Alliance Certified)
Go back to school this Spring to develop a personal daily practice and share your passion for Yoga through intensive practice and study in a sacred sanctuary in the city!
Developed for over 24 years, the Lotusland Yoga Teacher Training Program is a rich transformational process that brings to life Yoga as the discipline of freedom and the depth, challenges and joys of the spiritual path and practice.
You will deepen your understanding and practice of all eight limbs of yoga and develop a personal Sadhana (a personal daily practice) to live your dharma (your unique purpose or path) with compassion to be of service to others as a healing agent in our world. Whether you chose to be a Yoga teacher or simply live your yoga as a way of life, this wholistic program will give you the tools for more physical and mental health, peace and joy in the midst of the many challenges we face.
Through group practice and lectures taught by our inspiring teachers, in-class teaching practice, 1:1 mentorship, self-inquiry, personal practice and homework assignments - you will uncover your unique voice & be empowered to teach if you choose, in an authentic way, aligned with your truest self.
February 2nd - May 5th
Winter/Spring 2024 Teacher Training (+ Virtual Option Available)
13 Weekends 1PM-6PM (Spring Break March 30th)
This training format is designed for students who want to complete the program over the course of several weekends. A great fit for those students who would like to do teacher training a bit more spread out, and integrate it into your life without having to take a lot of time off.
It is required to fill out an online application and have a minimum of 1 year of ongoing vinyasa practice along with a sincere desire to deepen your practice and a willingness to immerse yourself fully in yoga's life-changing path.
Additional commitments:
2 yoga classes at Lotusland per week
once weekly practice teaching meeting with your yoga study buddy and mentor group
Tuition:
$3200
Earlybird price $2,900
if registered and paid in full by December 10th
(10% to Lotusland Members)
We have 3 work/trade opportunities for 25% off
Scholarships available for BIPOC identifying students
Please contact us with any questions (jasmine@lotuslandyogasf.com)
How does the Lotus teacher training program stand out?
You’ll learn not only yogic tradition and history, postures and alignment, but also how to live your yoga, and apply your new skills in the modern world with devotion to a higher purpose.
Our training size is intentionally limited to 12 students for us to better support your personal path in a safe space where you will be seen and heard and supported and challenged physically, inspired mentally and awakened spiritually according to your personal needs.
At the 200 hour level you will be physically challenged but advanced postures are not a requirement. Yoga school is open to everyone!
- Asana - Alignment and Anatomy
- Subtle Body - Pranayama, Chakras, Nadis, Koshas
- Art of Sequencing
- Teaching Skills & Practice
- Yoga History & Philosophy
- Trauma Informed Yoga & Inclusive Teaching
- Ayurveda
- Hands-on Assists
- Pre-Natal & Kids Yoga
- Mantra & Mudra
- Yin & Restorative
- Meditation
“Through the guidance of passionate and knowledgeable instructors, Lotusland’s unique Teacher Training helped me develop a deeper and more meaningful connection to my body, mind, values, practice, environment, and relationships.”
Kylie M
Spring 2023 Grad
